There comes a point, usually after enough shame, enough hangovers, enough broken promises, and enough “I’ll sort it on Monday” nonsense, where you stop asking whether something needs to change
Sober On A Drunk Planet
Stop Drinking. Start Living.
Start Where You Are
Start With The Books
Honest, practical books about alcohol, sobriety, mindset, resilience and building a life after drinking.
The Sobriety Blueprint
A structured educational course for people who know alcohol has stopped working and want a clear way forward.
The Friday Ramble
A weekly email about sobriety, life, golf, business, anxiety, cats and building a life you don’t want to escape from.
Meet Sean Alexander
Sean Alexander is the international bestselling author of the Sober On A Drunk Planet series, helping people around the world build stronger, healthier, and alcohol-free lives.
After battling addiction and mental health struggles that once led to him being admitted to a psychiatric unit, Sean rebuilt his life through sobriety, fitness, and personal growth.
Today, he helps people rebuild their lives through his books, courses, and online community.
When he’s not writing, Sean is usually in the gym, golfing, building new businesses, and planning what book to write next.
If alcohol is making your life smaller instead of bigger… click below.
Newest Book
Stoic Sobriety
Need help finding resilience and strength to overcome obstacles you face in sobriety? This is your pocket guide to living your best life beyond the bottle and tapping into ancient wisdom to get you through the toughest days.
Dive in the story right now.
If you want a simple solution to a complex problem, Stoic Sobriety delivers a very easy, but incredibly powerful technique to improve your mind – Stoicism. By thinking deeply, about problems the Stoics faced thousands of years ago, which are still relevant today, you can develop a positive can do attitude to any problems that life has to throw at you. Sceptical that its that easy to build unbreakable strength and resilience? Give it a try and change your life!
WHY
GIVING UP ALCOHOL
HOW
3 SOBER STEPS
DO
THE CHALLENGE
MINDSET
MINDSET MASTERY
All books are available in audio format!
The Podcast
One stranger who understands your experience exactly will do for you what hundreds of close friends and family who don't understand cannot. It is the necessary palliative for the pain or stretching into change.
LISTEN ON:
Read Our Blogs
Copyright 2026 all rights reserved.