Description
What are the most mind-blowing transformations from giving up alcohol that everyone should know about? And why everyone should stop drinking alcohol – whether you’re a binge drinker, social drinker or everyday drinker.
In Sober On A Drunk Planet – Giving Up Alcohol, Sean Alexander cuts through the drunken haze to provide hard-hitting advice, which elegantly combines laugh-out-loud moments, sobering science and powerful insights as a therapist, strength coach and former drunk.
Whether you’re sober curious, looking to stay sober or want to stop drinking alcohol for good, this non-preachy guide explores eight critical areas of life that will fiercely evolve when you give up alcohol. You will be shocked at discovering how drunk society really is, why alcohol has been holding you back, and the metamorphic transformations that occur when you go alcohol-free.
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