Books
Sean Alexander - Sober On A Drunk Planet Series
Sean Alexander is the international bestselling author of the Sober On A Drunk Planet series. Having been locked up in a psychiatric ward for alcohol and drug addiction, he got sober, and re-trained as a qualified counsellor and strength and conditioning coach.
His writing includes his professional experience in helping people gain strong bodies and minds but also wit and insight from his own personal battle. The series is not designed as a memoir but designed to help you make healthier decision on auto-pilot rather than the unhealthy choices that repeat through alcohol and drug use.
When he’s not writing, he is playing golf, going to the gym and being grateful he doesn’t have to endure any more hangovers!
If you want to stop drinking and start living, start with book no.1 “Giving Up Alcohol” and then move onto “3 Sober Steps” followed by “The Challenge”, then “Mindset Mastery” and then “Stoic Sobriety”.
BOOK #1
Give Up Alcohol
BOOK #2
3 Sober Steps
BOOK #3
The Challenge
BOOK #4
Mindset Mastery
BOOK #5
Stoic Sobriety
#1 Best Seller Book
Giving Up Alcohol.
The unexpected Shortcut to finding happiness, health and financial freedom.
Whether you’re sober curious, looking to stay sober or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol. You will be shocked at discovering how drunk society really is, why alcohol has been holding you back, and the life-changing transformations that occur when you go alcohol-free.
Alexander provides a refreshing slap of sobriety versus drink culture that provides a highly motivating and thought-provoking guide that will empower you to start living an extraordinary life, booze-free.
PRAISE FROM THE READERS
"Life changing..."
"If you've ever thought of giving up booze but it just seemed inconceivable, this is the book for you. Sean has really made me think differently about my relationship with alcohol and how it actually controls my life. The book itself is very easy to read, I ripped through it in 3 goes but I haven't stopped thinking about it..!"
- John T, United Kingdom
"This book is bloody brilliant!"
"I have read other ‘self help’ books and lost it by chapter 2... This book is real. It’s embarrassingly real, but whilst you squirm at your own drunken memories when things weren’t quite as they should have been. You realise you’re not the only one and, tbh, this guy was hardcore for 17 years so he’s done all I have and more several times over"
- ABK, United Kingdom
"Can't recommend enough!"
"Read this book at the begining of my sober journey and it helped massively. A real person giving relatable advice as somebody who has been through it. Could not recommend Sean's collection enough for anybody thinking of quitting alcohol."
- Tony Corner, United Kingdom
"Great insight to life without Alcohol"
"I have just started thinking about what life would be like without alcohol. I am not a big drinker, but struggle to know what to do if not going to the pub to socialise and have a drink. Reading this book gave me so many more reasons but also did give great examples on how much money you will save!"
- Paul Willsher, United Kingdom
2nd Book Of The Series
3 Sober Steps
If you have read “Giving Up Alcohol” then “3 Sober Steps” is the next book in the series. It will take you from wanting to quit alcohol to having the tools to actually quit alcohol for good.
3 Sober Steps can be read alongside any form of recovery, whether you are a twelve stepper, SMART recovery and any other recovery programme. You can even use this book as your main source of recovery and the chapters are easily sectioned to help you come back to the important parts when you need them.
So if you are ready to quit drinking and start living, click the ‘Buy Now’ button below.
All books are available in audio format!
3rd Book Of The Series
The Challenge
A 31-Day Guided Sobriety Journal With Prompts And Daily Reflections For Living Sober
If you are ready for your first 31 days of sobriety, this Challenge will show you how to stay sober for the long term through positive psychology, expert guidance and much more.
The Prize for winning this Challenge – Becoming Sober On A Drunk Planet with its life-changing prizes of more time, energy, money and thousands more!
If you want to fulfil goals and dreams that alcohol has stopped you from achieving in the past, this book will help turn you from being hungover and unhappy to hangover-free and thriving!
4th Book Of The Series
Mindset Mastery
Rewire Your Mind For Lasting Mental Strength In Alcohol Recovery
Quitting alcohol was the easy part. Now it is time to master the mind that tried to destroy you.
If your thoughts feel loud, chaotic, and constantly working against you through overthinking, regret, fear, and self doubt, you are not broken. You are simply untrained.
Mindset Mastery shows you how to work with your mind instead of fighting it, using practical tools to calm racing thoughts, break negative thinking patterns, and build emotional strength so sobriety feels stable rather than exhausting.
Written for people rebuilding after addiction, burnout, or long term dependence, this book helps you develop a resilient mindset that supports your life instead of quietly sabotaging it.
If you want to feel calmer, more confident, and back in control of your thinking, this is where to start.
MORE PRAISE FROM THE READERS
"The last book I read before I quit drinking"
"This book gave me the push I needed to quit drinking on 31 December 2023. It has been almost a year and true to Sean's words, the happiness that has sprung from this decision has been a revelation. Quitting alcohol has been the single best decision I have made for my health."
- Jessica Mudditt, Australia
"I would give this book 10 stars but 5 was the limit"
"It’s A must have even if you don’t have an addiction. This book enlighten me and showed me how to have a sunny-fun day everyday without alcohol. The entire book was interesting, it has totally encouraged me to do better. I’m now enjoying life sober on this drunk planet."
- Paula, USA
"Fantastic series of books"
"What a life changing series of books!! If you’re serious about stepping away from alcohol & looking for a sign…..This is it!!! You’ll never look back, go on…spoil yourself & welcome the real life in!"
- Sherrier, United Kingdom
"You got to read it to believe it."
"I am not usually a book reader because I am not good with my vocabulary so get very frustrated with big words. As I have now finished reading this book, I have already ordered Sean’s second book and can’t wait to start this and also provide my review on the same."
-Vinay, United Kingdom
5th Book Of The Series
Stoic Sobriety
Daily Meditations To Develop Unbreakable Strength And Resilience In Alcohol Recovery.
Stoicism just works – it’s thousands of years old but the deep searching questions that Stoics often raised about their lives, gave more meaning and motivation to move forward with their lives – even in the toughest of times.
Stoic Sobriety is your pocket guide to daily strength and resilience to help you weather any storm that you face – all while staying sober! The Stoics will motivate you to let go of what you can’t control and to embrace a life of gratitude and helping others – all of which will lead to a rewarding life beyond being hungover and depressed!
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